Welcome

My name is Charlotte Ridinger I am a 200 RYT Yoga Teacher teaching SUP Yoga located in Oregon's Willamette Valley.

Influenced by my teachers, peers and travels, I aim to bring a blissful sense of empowerment to my classes through intention, meditation, pranayama, asana and yoga on water. My goal is for you to leave each class feeling renewed and refreshed. I enjoy inspiring others to improve wellness and long-term health; to enjoy new things and challenge themselves on and off the water.

What To Bring


  • Swimsuit/yoga attire
  • Dry change of clothes
  • Towel
  • ​Sunscreen
  • Water or other hydrating drink
  • Sandals that can get wet (optional)
  • Hat that can get wet (optional)
  • An open mind
Originating as an offshoot of surfing in Hawaii, stand-up paddleboarding is relatively new to the mainland U.S. Stand-up paddleboard (SUP) yoga ​takes place on calm waters and typically utilizes hatha yoga poses. SUP yoga is a low-impact workout that benefits core strength, cardiovascular health and mental wellness (to name a few). Plus it's tons of fun!

​In Oregon, we are blessed with beautiful lakes and rivers. Oregon SUP yoga is an unique experience, taking in the tranquil scenery of the Pacific Northwest wilderness. Whether you're looking for a peaceful exercise or a experience in Stand Up paddle boarding.

Parties and Festivities

Are you looking for something fun to do for a bachelorette party or a girls day out adventure? Unleash your inner mermaid on the water with these personalized private  group sessions.

Come Join The Fun

You don't have to be a pro to enjoy SUP yoga. This sport is accessible for all ages, skill levels and genders. To learn more about Shine On SUP Yoga offerings, email Charlotte.

Glide  Paddle Yoga Ambassador